From financial restraints, social relationships, academic challenges, health concerns, romantic issues, familial tensions and career-based setbacks, life often involves problems that can get in the way of our goals and overall happiness. If not handled effectively, not only will these problems remain unresolved, but we could experience negative effects on our mental health.

ADHD is a pervasive disorder; in that it affects every area of one’s life. The impact of ADHD on the individual goes way past predictable difficulties with studying or managing deadlines. ADHD has a significant impact on family relationships, friendships, self-esteem, finances, bodyweight, sleep, driving, mental and physical health.

Boundary setting is a helpful tool for most people. This technique is particularly helpful for people and their significant others with Borderline Personality Disorder (BPD).